Numerous scientific studies have shown that negative attitudes can physically impact a person’s health and well-being. A study from Yale demonstrated that negative beliefs about aging may be linked to brain changes related to Alzheimer’s disease – specifically, people who had more negative thoughts about aging had a greater number of precursors for the condition. We can literally negatively think ourselves into getting sick! On the other hand, another study also conducted by Yale found that people with positive attitudes on age and life lived as much as seven and a half years longer, almost a full decade more simply due to their positive thoughts! Being able to work your way through a or certificate with your client has many emotional and physical benefits, but a longer life might just be the most compelling reason of all!

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Positive thinking doesn’t mean you are necessarily constantly happy or that you ignore life’s unpleasantness – it simply means you approach life’s challenges in a more positive and productive way. Though we don’t always have control over the things that happen to us, we do control our response to them.teach that if we can learn to recognize challenges as a way to learn and to grow, we are better able to deal with them and have a more positive response to them. Simple tools include introducing positive affirmations and meditations into your client’s life, gratitude grounding tools, and surrounding your client with people who will support and maintain their positivity. Your job as graduate is to affirm and advocate for positive thinking, because we can see very clearly the benefits of thinking positively not just in our everyday lives but long term as well!